Skip to main content

Wabash

Great Hall

Stay Fresh

cafebonappetit

Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Read More
cafebonappetit

Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

Read More
cafebonappetit

The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

Read More
cafebonappetit

Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

Read More
cafebonappetit

Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Read More
cafebonappetit

Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

Read More
cafebonappetit

Exploring Indigenous Food Sovereignty

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.

Read More
cafebonappetit

Learning From the Three Sisters

We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.

Read More
cafebonappetit

Saving Seeds: Honoring Indigenous Farming Practices

Seed saving preserves a sacred past while preparing for future harvests.

Read More
cafebonappetit

Boost Energy the Natural Way

Power through the day with these five tips to keep you feeling energized and at your best.

Read More
cafebonappetit

Walnut Spinach Linguine

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

Read More
cafebonappetit

7 Ways to Pump Up Your Productivity

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

Read More
cafebonappetit

Featuring Our Fin-tastic Fish to Fork Partners

We are featuring two Fish to Fork partners who are shining examples of our commitments in action.

Read More
cafebonappetit

Shining a Light on Seafood Superstars on our College Campuses

We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.

Read More
cafebonappetit

Fished or Farmed: A Q&A Deep Dive with Seafood Watch

We chatted with Morgan Smith from Seafood Watch, diving into the nuanced environmental impacts for both farmed and wild-caught fish.

Read More

Great Hall


View/Print Weekly Menu
Wednesday, November 27
  • Breakfast Served from 7:30 am - 11:00 am
  • Lunch 11:00 am - 1:00 pm
  • Dinner 5:45 pm - 8:00 pm

Weekly Schedule

  • Breakfast     Mon-Fri, 7:30 am - 11:00 am
  • Brunch     Sat-Sun, 11:30 am - 12:30 pm
  • Lunch     Mon-Fri, 11:00 am - 1:00 pm
  • Dinner     Mon-Thu, 5:45 pm - 8:00 pm
  • Dinner     Fri, 5:45 pm - 7:30 pm
  • Dinner     Sat-Sun, 5:00 pm - 6:15 pm

This café is located in the Sparks Building serving breakfast lunch and dinner Monday through Friday, and brunch and dinner on the weekends.

Breakfast

breakfast favorites

130 cal.
70 cal.
180 cal.
120 cal.
180 cal.
300 cal.
220 cal.
210 cal.
0 cal.

leaves + greens

50 cal.
70 cal.

condiments

1 tbsp
15 cal.
90 cal.
80 cal.
15 cal.
25 cal.
45 cal.
0 cal.
0 cal.

sunrise griddle

250 cal.
320 cal.
5 cal.
15 cal.
5 cal.
10 cal.
5 cal.
5 cal.
120 cal.
80 cal.
90 cal.
40 cal.
20 cal.

hot cereals

0 cal.
80 cal.
15 cal.
25 cal.

the bake shop

140 cal.
140 cal.
150 cal.
130 cal.
35 cal.
100 cal.
40 cal.
60 cal.
45 cal.
320 cal.
310 cal.
270 cal.
280 cal.
270 cal.
380 cal.
390 cal.
420 cal.
1 each
10 cal.
90 cal.
35 cal.
300 cal.

cold cereals

120 cal.
190 cal.
100 cal.
150 cal.
210 cal.
110 cal.
120 cal.

beverages

140 cal.
90 cal.
130 cal.
190 cal.
0 cal.
15 cal.
15 cal.
25 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
45 cal.
20 cal.
0 cal.

Sparks after hours

25 cal.

Lunch

outdoor grill

  • slices
270 cal.
  • slices
320 cal.
  • slices
210 cal.
  • slices
160 cal.
0 cal.
0 cal.
0 cal.

pastabilities

310 cal.
310 cal.
260 cal.

leaves + greens

360 cal.
45 cal.
130 cal.
1/4 cup
10 cal.
1/4 cup
20 cal.
1/4 cup
10 cal.
1 each
60 cal.
1/4 cup
15 cal.
1/4 cup
10 cal.
1/4 cup
10 cal.
10 cal.
1/4 cup
15 cal.
10 cal.
1/4 cup
15 cal.
350 cal.
200 cal.
370 cal.
340 cal.
110 cal.
0 cal.
80 cal.
60 cal.
40 cal.
25 cal.
10 cal.
10 cal.
5 cal.
0 cal.
25 cal.
0 cal.
5 cal.
20 cal.
5 cal.
0 cal.
5 cal.
5 cal.
10 cal.
5 cal.
1/4 cup
45 cal.
1/4 cup
60 cal.
1/4 cup
50 cal.
1/4 cup
70 cal.
50 cal.
1/4 cup
70 cal.
35 cal.
50 cal.
70 cal.
40 cal.
1/4 cup
90 cal.
0 cal.
60 cal.
60 cal.
50 cal.
310 cal.

condiments

1 tsp
0 cal.
1 tbsp
80 cal.
1 tbsp
15 cal.
0 cal.
0 cal.

the bake shop

140 cal.
140 cal.
150 cal.
130 cal.
1/2 cup
160 cal.
1/2 cup
140 cal.
1/2 cup
150 cal.
120 cal.
190 cal.
180 cal.
180 cal.
180 cal.
190 cal.

cold cereals

120 cal.
190 cal.
100 cal.
150 cal.
210 cal.
110 cal.
120 cal.

beverages

140 cal.
90 cal.
130 cal.
190 cal.
0 cal.
15 cal.
15 cal.
25 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
230 cal.
150 cal.
160 cal.
150 cal.
90 cal.
80 cal.
90 cal.
0 cal.
0 cal.
45 cal.
20 cal.
0 cal.

Dinner

outdoor grill

  • slices
270 cal.
  • slices
320 cal.
  • slices
210 cal.
  • slices
160 cal.
0 cal.
0 cal.
0 cal.

pastabilities

310 cal.
310 cal.
260 cal.

leaves + greens

360 cal.
45 cal.
130 cal.
1/4 cup
10 cal.
1/4 cup
20 cal.
1/4 cup
10 cal.
1 each
60 cal.
1/4 cup
15 cal.
1/4 cup
10 cal.
1/4 cup
10 cal.
10 cal.
1/4 cup
15 cal.
10 cal.
1/4 cup
15 cal.
350 cal.
200 cal.
370 cal.
340 cal.
110 cal.
0 cal.
80 cal.
60 cal.
40 cal.
25 cal.
10 cal.
10 cal.
5 cal.
0 cal.
25 cal.
0 cal.
5 cal.
20 cal.
5 cal.
0 cal.
5 cal.
5 cal.
10 cal.
5 cal.
1/4 cup
45 cal.
1/4 cup
60 cal.
1/4 cup
50 cal.
1/4 cup
70 cal.
50 cal.
1/4 cup
70 cal.
35 cal.
50 cal.
70 cal.
40 cal.
1/4 cup
90 cal.
0 cal.
60 cal.
60 cal.
50 cal.
310 cal.

condiments

1 tsp
0 cal.
1 tbsp
80 cal.
1 tbsp
15 cal.
0 cal.
0 cal.

the bake shop

140 cal.
140 cal.
150 cal.
130 cal.
1/2 cup
160 cal.
1/2 cup
140 cal.
1/2 cup
150 cal.
120 cal.
190 cal.
180 cal.
180 cal.
180 cal.
190 cal.

cold cereals

120 cal.
190 cal.
100 cal.
150 cal.
210 cal.
110 cal.
120 cal.

beverages

140 cal.
90 cal.
130 cal.
190 cal.
0 cal.
15 cal.
15 cal.
25 cal.
120 cal.
110 cal.
140 cal.
160 cal.
120 cal.
230 cal.
150 cal.
160 cal.
150 cal.
90 cal.
80 cal.
90 cal.
0 cal.
0 cal.
45 cal.
20 cal.
0 cal.

Menu Icon Legend

Food Allergies

Serving Students with Food Allergies and Celiac Disease

The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.

Daily menus for each café can be accessed at wabash.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and view the guide on Food Allergies and Celiac Disease at Wabash College. Further questions about ingredients can be answered by our trained managers/chefs on-site.

For questions about these services or to request food allergy accommodations, students should contact:

Mary Jo Arthur, General Manager
maryjo.arthur@cafebonappetit.com
765-361-6402

Heather Thrush, Associate Dean for Student Engagement and Success
thrushh@wabash.edu
765-361-6347

Eat Right — For You

cafebonappetit

Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
cafebonappetit

Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
cafebonappetit

Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

Subscribe to Menu Mail

Receive the daily menu in your inbox!

Enter your email, choose your café(s ), and you'll start getting Menu Mail tomorrow! To change your settings, submit this form again with the same email address. Messages are not sent when cafés are closed.

NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
See All FAQs
Meet the team